LATEST UPDATES
From Now till the end of June...$10 Body composition exams via Bio-Electrical Impedance. Call today to schedule your exam. 217-816-2453.
These 2 guys are hitting chest at my old stomping grounds...West County Health and Fitness Center in St Louis. Brings back old memories of my good friend Lamar and I tearing up the gym!!! Cheers Lamar!! Watch Video
Andrew has dropped 8 pounds in 4 days by stopping in for a consult at Three Rivers. How???? by EATING. NOT STARVING! Want more details? Contact me. Wellness starts with knowledge.
From Now till the end of June...$10 Body composition exams via Bio-Electrical Impedance. Call today to schedule your exam. 217-816-2453.
These 2 guys are hitting chest at my old stomping grounds...West County Health and Fitness Center in St Louis. Brings back old memories of my good friend Lamar and I tearing up the gym!!! Cheers Lamar!! Watch Video
Andrew has dropped 8 pounds in 4 days by stopping in for a consult at Three Rivers. How???? by EATING. NOT STARVING! Want more details? Contact me. Wellness starts with knowledge.
Welcome to Three Rivers Health Solutions. We are conviently located in Springfield, Il allowing us to serve all of Central Illinois with Kinesiology and Wellness services.
Three Rivers Health Solutions is located inside Roesch's Gym. Look for the Gold Sign at 1137 North MacArthur.
We have two Wellness Programs to help you get back in shape. The first is called,
'Jump Start - 4 weeks to a better you' - Jump Start is for those who need a boost back into the fitness and health realm. During this 4 weeks you will receive instruction on the latest and most innovative training regimens and also a refresher on the proper use of equipment. The second is called,
'Overhaul – 8 weeks to a new you' - Overhaul is those who are looking to make a change in the life they are leading. Not happy with where your health is?? OVERHAUL is the answer! This program is the staple of the wellness program at Three Rivers Health Solutions Learn More
Reconstructive Kinesiology (RK) is a muscle-based technique used for decreasing nagging aches and pains while increasing mobility. Dr. Scott is the innovator of this technique. RK provides balance and harmony to the structure of the human body which in turn allows the body to function at its highest capacity. This balance is done by evaluation of the muscular system.
Reconstructive Kinesiology (RK) is based on years of training, education and case study in the health field at various levels. The principles of some natural healing arts are encompassed in this technique: Acupuncture, Chiropractic, Stress Management, Exercise, Nutritional Supplementation, and Detoxification. RK involves no popping or cracking. Learn More
